elizabethellen
19-08-2009, 18:44
Ecco un meraviglioso piatto assolutmente light e assolutamente squisito!!!
http://cookaround.com/yabbse1/foto/data/15549/medium/IMG_2970.JPG (http://cookaround.com/yabbse1/foto/showphoto.php?photo=212620&size=big&cat=)
INGREDIENTI
350 gr di lenticchie
mezza cipolla
1 gambo di sedano
1 carotina
4 pomodorini
acqua
sale
pepe
peperoncino
200 gr di pasta
http://cookaround.com/yabbse1/foto/data/15549/medium/IMG_29441.JPG (http://cookaround.com/yabbse1/foto/showphoto.php?photo=212605&size=big&cat=)
Lavare tutte le verdure e spezzettarle
http://cookaround.com/yabbse1/foto/data/15549/medium/Collage324.jpg (http://cookaround.com/yabbse1/foto/showphoto.php?photo=212615&size=big&cat=)
In una pentola antiaderente versare un flo d'olio e la cipolla finemente triturata
http://cookaround.com/yabbse1/foto/data/15549/thumbs/IMG_29521.JPG (http://cookaround.com/yabbse1/foto/showphoto.php?photo=212607)
Aggiungere anche il sedano e la carota
http://cookaround.com/yabbse1/foto/data/15549/thumbs/IMG_2954.JPG (http://cookaround.com/yabbse1/foto/showphoto.php?photo=212608)
http://cookaround.com/yabbse1/foto/data/15549/thumbs/IMG_2955.JPG (http://cookaround.com/yabbse1/foto/showphoto.php?photo=212609)
Versare anche i pomodorini tagliati
http://cookaround.com/yabbse1/foto/data/15549/thumbs/IMG_2959.JPG (http://cookaround.com/yabbse1/foto/showphoto.php?photo=212612)
Aggiungere le lenticchie precedentemente lavate e scolate
http://cookaround.com/yabbse1/foto/data/15549/thumbs/IMG_2956.JPG (http://cookaround.com/yabbse1/foto/showphoto.php?photo=212610)
Versare l'acqua fino a coprire le lenticchie (verrà aggiunta anche durante la cottura)
http://cookaround.com/yabbse1/foto/data/15549/thumbs/IMG_2960.JPG (http://cookaround.com/yabbse1/foto/showphoto.php?photo=212613)
Aggiungere le spezie a piacere personale
http://cookaround.com/yabbse1/foto/data/15549/thumbs/IMG_2962.JPG (http://cookaround.com/yabbse1/foto/showphoto.php?photo=212614) peperoncino
http://cookaround.com/yabbse1/foto/data/15549/thumbs/IMG_2963.JPG (http://cookaround.com/yabbse1/foto/showphoto.php?photo=212616) sale
http://cookaround.com/yabbse1/foto/data/15549/thumbs/IMG_2964.JPG (http://cookaround.com/yabbse1/foto/showphoto.php?photo=212617) pepe nero
Versare la pasta all'interno della minestra e far cuocere
http://cookaround.com/yabbse1/foto/data/15549/thumbs/IMG_2965.JPG (http://cookaround.com/yabbse1/foto/showphoto.php?photo=212618)
Impiattare
http://cookaround.com/yabbse1/foto/data/15549/thumbs/IMG_29741.JPG (http://cookaround.com/yabbse1/foto/showphoto.php?photo=212624)
Ed ecco qui il piatto pronto!!!:)
http://cookaround.com/yabbse1/foto/data/15549/medium/IMG_2969.JPG (http://cookaround.com/yabbse1/foto/showphoto.php?photo=212619&size=big&cat=)
http://cookaround.com/yabbse1/foto/data/15549/medium/IMG_2971.JPG (http://cookaround.com/yabbse1/foto/showphoto.php?photo=212621&size=big&cat=)
http://cookaround.com/yabbse1/foto/data/15549/thumbs/IMG_2973.JPG (http://cookaround.com/yabbse1/foto/showphoto.php?photo=212623)
Un piatto sfizioso e buonissimo!!!
http://cookaround.com/yabbse1/foto/data/15549/medium/IMG_2970.JPG (http://cookaround.com/yabbse1/foto/showphoto.php?photo=212620&size=big&cat=)
INGREDIENTI
350 gr di lenticchie
mezza cipolla
1 gambo di sedano
1 carotina
4 pomodorini
acqua
sale
pepe
peperoncino
200 gr di pasta
http://cookaround.com/yabbse1/foto/data/15549/medium/IMG_29441.JPG (http://cookaround.com/yabbse1/foto/showphoto.php?photo=212605&size=big&cat=)
Lavare tutte le verdure e spezzettarle
http://cookaround.com/yabbse1/foto/data/15549/medium/Collage324.jpg (http://cookaround.com/yabbse1/foto/showphoto.php?photo=212615&size=big&cat=)
In una pentola antiaderente versare un flo d'olio e la cipolla finemente triturata
http://cookaround.com/yabbse1/foto/data/15549/thumbs/IMG_29521.JPG (http://cookaround.com/yabbse1/foto/showphoto.php?photo=212607)
Aggiungere anche il sedano e la carota
http://cookaround.com/yabbse1/foto/data/15549/thumbs/IMG_2954.JPG (http://cookaround.com/yabbse1/foto/showphoto.php?photo=212608)
http://cookaround.com/yabbse1/foto/data/15549/thumbs/IMG_2955.JPG (http://cookaround.com/yabbse1/foto/showphoto.php?photo=212609)
Versare anche i pomodorini tagliati
http://cookaround.com/yabbse1/foto/data/15549/thumbs/IMG_2959.JPG (http://cookaround.com/yabbse1/foto/showphoto.php?photo=212612)
Aggiungere le lenticchie precedentemente lavate e scolate
http://cookaround.com/yabbse1/foto/data/15549/thumbs/IMG_2956.JPG (http://cookaround.com/yabbse1/foto/showphoto.php?photo=212610)
Versare l'acqua fino a coprire le lenticchie (verrà aggiunta anche durante la cottura)
http://cookaround.com/yabbse1/foto/data/15549/thumbs/IMG_2960.JPG (http://cookaround.com/yabbse1/foto/showphoto.php?photo=212613)
Aggiungere le spezie a piacere personale
http://cookaround.com/yabbse1/foto/data/15549/thumbs/IMG_2962.JPG (http://cookaround.com/yabbse1/foto/showphoto.php?photo=212614) peperoncino
http://cookaround.com/yabbse1/foto/data/15549/thumbs/IMG_2963.JPG (http://cookaround.com/yabbse1/foto/showphoto.php?photo=212616) sale
http://cookaround.com/yabbse1/foto/data/15549/thumbs/IMG_2964.JPG (http://cookaround.com/yabbse1/foto/showphoto.php?photo=212617) pepe nero
Versare la pasta all'interno della minestra e far cuocere
http://cookaround.com/yabbse1/foto/data/15549/thumbs/IMG_2965.JPG (http://cookaround.com/yabbse1/foto/showphoto.php?photo=212618)
Impiattare
http://cookaround.com/yabbse1/foto/data/15549/thumbs/IMG_29741.JPG (http://cookaround.com/yabbse1/foto/showphoto.php?photo=212624)
Ed ecco qui il piatto pronto!!!:)
http://cookaround.com/yabbse1/foto/data/15549/medium/IMG_2969.JPG (http://cookaround.com/yabbse1/foto/showphoto.php?photo=212619&size=big&cat=)
http://cookaround.com/yabbse1/foto/data/15549/medium/IMG_2971.JPG (http://cookaround.com/yabbse1/foto/showphoto.php?photo=212621&size=big&cat=)
http://cookaround.com/yabbse1/foto/data/15549/thumbs/IMG_2973.JPG (http://cookaround.com/yabbse1/foto/showphoto.php?photo=212623)
Un piatto sfizioso e buonissimo!!!