bocconcini di pangasius su letto di fave croccanti

[candye]

filetti di pancasius(pesce tipo merluzzo)
uova pangrattato
olio per friggere
fave fresche


prendere il filetto
tagliare a dadolini
passare in uovo sbattuto e pangrattato
far riposare 1/2 ora in frigo

http://cookaround.org/cpg/albums/userpics/11366/thumb_DSC_0078.JPG (http://cookaround.org/cpg/displayimage.php?album=lastup&cat=11366&pos=7) http://cookaround.org/cpg/albums/userpics/11366/thumb_DSC_0080.JPG (http://cookaround.org/cpg/displayimage.php?album=lastup&cat=11366&pos=8) http://cookaround.org/cpg/albums/userpics/11366/thumb_DSC_0082.JPG (http://cookaround.org/cpg/displayimage.php?album=lastup&cat=11366&pos=9)


intanto in abbondante olio friggere le fave
sgocciolare su carta assorbente
e sistemare su un piatto da portata
http://cookaround.org/cpg/albums/userpics/11366/thumb_DSC_0084.JPG (http://cookaround.org/cpg/displayimage.php?album=lastup&cat=11366&pos=11) http://cookaround.org/cpg/albums/userpics/11366/thumb_DSC_0087.JPG (http://cookaround.org/cpg/displayimage.php?album=lastup&cat=11366&pos=14) http://cookaround.org/cpg/albums/userpics/11366/thumb_DSC_0089.JPG (http://cookaround.org/cpg/displayimage.php?album=lastup&cat=11366&pos=0)

friggere anche i bocconcini di pancasius
sgocciolare su carta

http://cookaround.org/cpg/albums/userpics/11366/thumb_DSC_0090.JPG (http://cookaround.org/cpg/displayimage.php?album=lastup&cat=11366&pos=1) http://cookaround.org/cpg/albums/userpics/11366/thumb_DSC_0091.JPG (http://cookaround.org/cpg/displayimage.php?album=lastup&cat=11366&pos=2)

e sistemare al centro del vassoio dopo avevamo posto le fave:p:


http://cookaround.org/cpg/albums/userpics/11366/normal_DSC_0093.JPG (http://javascript<b></b>:;)


servire caldo:p: